Services & Rates

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Hot Stone Therapy

Hot stone massage is a therapeutic massage technique that involves using heated stones to relax muscles and alleviate tension. The stones are typically smooth, flat, and heated to a comfortable temperature before being placed on specific areas of the body or used by the massage therapist to apply gentle pressure. This warmth helps to increase blood flow and promote relaxation during the massage. It's a popular choice for those seeking a deeply soothing and stress-relieving massage experience.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Aroma Therapy Add-On

Elevate your relaxation with an Aromatherapy Add-On. Enhance your massage experience by choosing from a selection of invigorating or calming essential oil blends. As the soothing scents fill the air, you'll feel tension and stress melt away, leaving you in a state of complete tranquility. Unwind and rejuvenate with the power of aromatherapy, adding an extra layer of bliss to your massage session.

Lavender Essential Oil: is derived from the lavender plant through steam distillation. It's known for its calming and soothing properties, often used in aromatherapy for relaxation and stress relief. It's also believed to have potential benefits for promoting sleep, reducing anxiety, and alleviating headaches.

Eucalyptus Essential Oil: is extracted from the leaves of the eucalyptus tree. It's known for its invigorating aroma and potential health benefits. Eucalyptus oil is often used in aromatherapy to help with respiratory issues, like congestion and coughs. It also promotes mental clarity, as well as, pain relief when diluted and applied to the skin.

Spearmint Essential Oil: is derived from the spearmint plant and has a pleasantly sweet and refreshing scent. It's valued for its potential benefits, which include aiding digestion, providing an energizing effect, enhancing mental clarity, potentially relieving headaches, offering a cooling sensation, and possessing antimicrobial properties.

Sweet Orange Essential Oil: is sourced from orange peels and carries a pleasant citrus scent. It's valued for its potential advantages, including its ability to uplift mood, relieve stress, aid digestion, promote skin health, work as a natural cleanser, and provide an energizing effect. 
 

Citrus Lemon Essential Oil: Citrus lemon essential oil is derived from the peel of lemon fruits through cold-pressing. It's known for its refreshing scent and various potential health benefits, including mood enhancement, stress relief, and antimicrobial properties. 
 

Frankincense Essential Oil: Frankincense essential oil is derived from the resin of the Boswellia tree and is known for its woody, earthy aroma. It has been used for centuries in religious ceremonies, aromatherapy, and traditional medicine due to its potential health benefits, including reducing inflammation, relieving stress, and promoting relaxation.

Tea Tree Essential Oil: Tea tree essential oil, derived from the leaves of the Melaleuca alternifolia plant, is renowned for its powerful antibacterial, antifungal, and anti-inflammatory properties. It’s commonly used to treat acne, soothe skin irritations, and promote wound healing.